Truth and Compassion

PSYCHOTHERAPY, PERSONAL & SPIRITUAL GROWTH

Currently I have openings for Individual Therapy and Support, as well as offering some classes through Unity San Francisco that focus on personal and spiritual development. I do not have any private groups at this time. In the past I have led workshops on topics such as Self-Esteem, Relationships, Self-Hypnosis and Dream work. For many years I also facilitated a mediation retreat, suspended for COVID-19.. I am available to consult with groups.

The Breaks in Life Can Enrich You

Kintsugi "golden joinery"), (also known as kinsukuroi "golden repair"), is the Japanese art of repairing broken pottery by mending the areas of breakage with lacquer dusted or mixed with powdered gold, silver or platinum. As a philosophy it treats breakage and repair as part of the history of an object, rather than something to disguise. Wikipedia.

Like such pottery, our lives break from time to time. Rather than living broken, use the cracks to allow your inner beauty to shine forth.

the work

Psychotherapy

PSYCHOTHERAPY is the process by which we focus on you in a way that not only aims to alleviate your immediate struggles or suffering, but to better understand how these came about. Learning how we got stuck, can help us learn to avoid getting stuck in similar ways in the future.

Personal Growth

PERSONAL GROWTH is work we do that is focussed more on what we want in life than what is wrong. Clarify your goals, desires and values. Learn to become more who and how you want to be.

Spirituality

SPIRITUALITY refers to those aspects of life that give us meaning beyond our immediate, self-oriented needs and wishes. Most personal work tends to lead here, whether or not it it is called 'spiritual,' or references religion. The more conscious and self-aware we are, we become open and appreciative of the world and people around us.

Welcome to Truth and Compassion